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  • Nature's Way Alive Valerian Root - relax, unwind and sleep better
  • Nature's Way Alive Valerian Root with 530mg Valerian extract
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Nature’s Way Alive Valerian Root

Best Valerian Root Supplement for Traditional Sleep Support | 530 mg Valerian Root Extract |Traditional Sleep Support | Herbal Relaxation Capsules | Plant-based Formula

Nature’s Way Alive Valerian Root

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Description

Nature's Way Alive Valerian Root brings together centuries of traditional herbal knowledge and Nature's Way's commitment to clean, plant-based formulation in one simple daily capsule. Made with standardized Valeriana wallichii (Indian Valerian / Tagar) root extract, each serving delivers 530 mg of this well-regarded traditional herb to support the body's natural process of winding down and preparing for sleep.

  • Backed by 55 years of USA nutraceutical heritage, now brought to India through Nature's Way Alive, this formula is designed for adults who want a gentle, herbal companion for their nighttime routine.

  • Valerian Root (Valeriana wallichii) has a long history of traditional use to help promote calm and relaxation before sleep, making it one of the most recognized herbs in the world for natural sleep support.

  • Each capsule delivers 530 mg of standardized Valerian Root Extract, providing a consistent, measurable dose of this traditional herb with every use.

  • The formula supports the body's natural transition to rest, traditionally used to support relaxation before bedtime.

  • Valerian Root supports the body's natural nighttime rhythm by working with the body's natural rhythms rather than forcing sedation.

  • The plant-based, clean formulation contains no artificial preservatives, making it suitable for regular use as part of a daily nighttime wellness routine.

  • Traditionally used to support relaxation and restful sleep, Valerian Root is an established herbal dietary supplement with a well-documented history across multiple traditional wellness systems.

  • Designed for adults who find it difficult to unwind before bedtime , or experience lifestyle-related sleep disruption.

  • One capsule an hour before bedtime is all it takes to incorporate this traditional herbal sleep support into your daily wellness routine.

Directions for Dosage

  • Take 1 capsule one hour before bedtime or as advised by a healthcare professional
  • For oral consumption only
  • Store in a cool, dry place away from direct sunlight

Ingredients

Traditional Sleep Support Herb- Valerian Root Extract (Valeriana wallichii) – 530 mg per capsule

Additional Information

Marketed By: Dr. Willmar Schwabe India Pvt. Ltd.
(A Subsidiary of Schwabe International SE, GERMANY)

Regd. Office: H-36, Green Park Extension, New Delhi- 110016.

Corporate Office & Consumer Care Cell: A-36, Sector- 60, Noida, Uttar Pradesh - 201304. Call: 0120-4016500

Lic. No. : 10019051003142

Manufactured by: Zeon Lifesciences Limited - Healthcare - 2
Village Kunja, Rampur Road, Paonta Sahib,
Sirmaur, Himachal Pradesh -173025

Lic. No. : 10013062000225

Country of origin: India

Shelf Life- 18 Months 

Net Qty: 60 Capsules (single pack), Batch: VLCN2601

Caution: Consult a healthcare professional before use if you are taking sedatives, tranquilizers, or any medications. Avoid alcohol, and do not drive or operate machinery while taking this product.

Indications

Nature's Way Alive Valerian Root is traditionally indicated for adults experiencing occasional difficulty falling asleep, difficulty switching off before bedtime, or disrupted sleep patterns connected to demanding daily routines and mental fatigue.

A simple one-capsule nightly formula to help support calm, natural, and restorative rest, so you can wake up feeling ready for the day ahead.

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Supports natural sleep onset Supports natural sleep onset
Helps calm the mind and body Helps calm the mind and body
Promotes restful and uninterrupted sleep Promotes restful and uninterrupted sleep
Plant-based traditional herbal formula  Plant-based traditional herbal formula 
530 Mg
Valerian Root
In Each Serving
55+
Years of Heritage
Global Nutraceutical expertise

SIMPLE DAILY ROUTINE

How to Use

STEP 01
Thrice a Day

1 Chewable Tablet

For children 2 to 6 years

STEP 02
Twice a day

2 Chewable Tablets

For children 7 to 12 years

STEP 03
Safety

For child 2+ Years

Not formulated for infants. Instruct child to chew tablet thoroughly before swallowing

STEP 04
Every day

Be consistent

Recommended as part of a healthy wellness routine.

MADE FOR REAL LIFE

Who Is It For?

Nature's Way Alive Valerian Root is for adults who want to wind down more naturally at the end of a busy day and support a restful night's sleep.
It is for those with demanding schedules, irregular routines, or high daily stress levels who feel their minds are still busy when they finally try to rest.
It is for people who occasionally experience difficulty falling asleep due to restlessness, mental fatigue, or disrupted sleep patterns and are looking for a traditional, plant-based option.
It is for adults who want sleep support without relying on synthetic formulations, and who prefer an herbal approach rooted in centuries of traditional use.
It is for anyone seeking a simple, consistent nighttime ritual to help the body and mind transition toward calm, restorative rest.
It is for those with demanding schedules, irregular routines, or high daily stress levels who feel their minds are still busy when they finally try to rest.
It is for people who occasionally experience difficulty falling asleep due to restlessness, mental fatigue, or disrupted sleep patterns and are looking for a traditional, plant-based option.
It is for adults who want sleep support without relying on synthetic formulations, and who prefer an herbal approach rooted in centuries of traditional use.
It is for anyone seeking a simple, consistent nighttime ritual to help the body and mind transition toward calm, restorative rest.
Who Is It For?

Real Stories. Real Vitality.

See how our community in India is living their most vibrant lives with us.

Your Natural Sleep Support Partner

1 Capsule Before Bedtime

1 Capsule Before Bedtime

A gentle herbal formula to support restful and balanced sleep.

Plant Powered

Plant Powered

Made with traditional Valerian root extract.

No harmful Preservatives

No harmful Preservatives

Clean formulation for regular night time use.

Nature’s Way Alive Valerian Root

Key Benefits

Traditionally Supports Restful Sleep

Valerian Root (Valeriana wallichii) has a long and well-established history of traditional use to support restful sleep, making it one of the most widely recognized herbal sleep support herbs in the world.

Helps Promote Calm and Relaxation Before Bedtime

A busy mind and a tense body can make it difficult to transition to sleep. Valerian Root has traditionally been used to help promote relaxation and to manage occasional stress

Supports a Balanced, Consistent Sleep Cycle

Rather than forcing sedation, Valerian Root works gently with the body's natural rhythms, traditionally used to encourage a more regular and balanced pattern of restful sleep.

Product image

Plant-Powered, Clean Formula

Made with standardized Valeriana wallichii extract, with no artificial preservatives, this is a clean herbal supplement designed for regular nighttime use.

Simple Daily Support for Long-Term Wellness

A consistent nighttime routine matters. With just one capsule before bedtime, Nature's Way Alive Valerian Root provides traditional herbal sleep support that can be maintained as part of your daily wellness habits.

Helps Manage Occasional Stress-Related Sleeplessness

A demanding day does not always stay at the office. Valerian Root has traditionally been used to help ease the kind of restlessness that comes from occasional stress, supporting the body's ability to settle and prepare for sleep even after a difficult day.

Product image

Proudly Certified By

fssai logo
URS ISO certification - Nature's Way Alive quality assurance
NSF International certified - Nature's Way Alive supplement quality
Intertek Total Quality Assured certification - trusted supplement testing
GOODNESS, UNCOMPROMISED

More Than a Sleep Supplement. A Traditional Nighttime Ritual.

Modern life rarely lets the mind slow down on its own. Busy schedules and constant demands can make it difficult to switch off at night, even when the body is tired.
Nature's Way Alive Valerian Root uses Valerian Root Extract (Valeriana wallichii), a traditional herb formulated to support relaxation and a calming bedtime routine.
Each capsule delivers 530 mg of standardized extract, with no artificial preservatives, designed to complement the body's own rhythm. Backed by Nature's Way heritage, it's clean, plant-powered, and built for daily use.

What's Inside

Nature’s Way of Making You Feel ALIVE!

Every ingredient in Nature's Way Alive Valerian Root is chosen with purpose, combining traditional herbal knowledge with Nature's Way's commitment to quality, transparency, and clean formulation. Here is what goes into each capsule and what it traditionally supports:

Nature's Way Alive Valerian Root vs Others

Why Choose Alive!
Nature's Way Alive Valerian Root
Many Other Valerian Supplements
Herb Species Accuracy
Made with Valeriana wallichii – the Indian Himalayan valerian species, accurately identified and sourced
Many products use generic "valerian root" labeling without specifying the species or geographic origin
Extract Standardization
Standardized Valerian Root Extract at 530 mg per capsule for consistent, reliable delivery
Many products use crude herb powders with no standardization, meaning variable potency in every batch
Formula Cleanliness
No artificial preservatives; clean herbal formulation designed for regular nightly use
Many mass-market sleep supplements contain artificial preservatives, non-veg capsules, or coating agents
Traditional Use Integrity
Positioned accurately as traditional sleep support, without overstated medical claims
Some products use language like "treats insomnia" or "cures sleeplessness," which overstates what a herbal supplement can do
Quality Oversight
FSSAI certified; backed by 55 years of Nature’s Way nutraceutical heritage; manufactured at a licensed facility in Himachal Pradesh; verified through Intertek and NSF
Certification levels and manufacturing standards vary widely across brands
Who It's Built For
Adults seeking a gentle, plant-based, traditional herbal complement to their nightly routine
Often positioned for broad general use, with little attention to adult sleep patterns or lifestyle context
Heritage and Trust
Rooted in the 55-year legacy of Nature’s Way, one of the most established names in evidence-led nutraceutical science
Most sleep supplement brands lack verifiable manufacturing heritage or third-party quality traceability
Made with Valeriana wallichii – the Indian Himalayan valerian species, accurately identified and sourced
Many products use generic "valerian root" labeling without specifying the species or geographic origin
Standardized Valerian Root Extract at 530 mg per capsule for consistent, reliable delivery
Many products use crude herb powders with no standardization, meaning variable potency in every batch
No artificial preservatives; clean herbal formulation designed for regular nightly use
Many mass-market sleep supplements contain artificial preservatives, non-veg capsules, or coating agents
Positioned accurately as traditional sleep support, without overstated medical claims
Some products use language like "treats insomnia" or "cures sleeplessness," which overstates what a herbal supplement can do
FSSAI certified; backed by 55 years of Nature’s Way nutraceutical heritage; manufactured at a licensed facility in Himachal Pradesh; verified through Intertek and NSF
Certification levels and manufacturing standards vary widely across brands
Adults seeking a gentle, plant-based, traditional herbal complement to their nightly routine
Often positioned for broad general use, with little attention to adult sleep patterns or lifestyle context
Rooted in the 55-year legacy of Nature’s Way, one of the most established names in evidence-led nutraceutical science
Most sleep supplement brands lack verifiable manufacturing heritage or third-party quality traceability

Backed by Science

Created by Real Wellness Experts

Every decision behind Nature's Way Alive Valerian Root comes down to one question: Is this actually doing something for the person taking it? The ingredient, the dose, the extraction approach. Nothing was left to default.

Nature's Way Alive Women's Multivitamin quality testing in laboratory
55+ Years of Nutraceutical Heritage

Why you can trust what we offer

55 Years of Nutraceutical Heritage:Developed under the legacy of USA-based nutraceutical names in the world, now in India through Nature's Way Alive. Traditional herbal wellness is not new territory for us.

Traditional Use Backed by Science: Valerian Root has centuries of documented traditional use for sleep and relaxation support. Research suggests that valerenic acid, a naturally occurring compound in valerian, may influence relaxation by interacting with GABA-related pathways in the nervous system. We do not make drug claims; we stay rooted in what traditional use and evidence genuinely support.

Formulated for Indian Adults:Lifestyle-related sleep disruption, demanding work schedules, and irregular routines are everyday realities for Indian adults. This formula was developed with that context in mind, not adapted from a generic Western template.

Rigorous Quality Standards: Manufactured under strict safety protocols at a licensed facility in Himachal Pradesh, certified by FSSAI, and verified through Intertek and NSF. Quality is checked at every stage, not just at the end.

Clean by Design: No artificial preservatives, no unnecessary fillers. A single, clearly identified traditional herb at a standardized, consistent dose. That is it.

Frequently Asked Questions

What is Valerian Root used for?

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Nature's Way Alive Valerian Root is a traditional, plant-powered herbal supplement used to support the body's natural winding-down process, calm the mind and body, and promote restful, balanced sleep cycles. It is recommended for adults experiencing occasional sleeplessness, restlessness, or sleep disruption caused by stress, irregular schedules, or mental fatigue.

How do you take Nature's Way Alive Valerian Root for sleep?

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Take 1 capsule of Nature's Way Alive Valerian Root one hour before bedtime, or as advised by a healthcare professional. For oral consumption only. Consistency matters; make it part of a regular nightly routine for best results.

What is the right dosage of Valerian Root?

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The recommended dosage for Nature's Way Alive Valerian Root is 1 capsule, delivering 530 mg of standardized Valerian Root Extract (Valeriana wallichii), taken one hour before bedtime. Do not exceed the recommended serving without professional guidance.

When should I take Valerian Root?

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Take Nature's Way Alive Valerian Root approximately one hour before your intended bedtime. Avoid taking it if you need to drive or operate machinery afterward, and avoid alcohol while using this product.

Is Valerian Root habit-forming?

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No. Valerian Root is non-habit forming and supports the body's natural sleep cycles rather than forcing sedation. Nature's Way Alive Valerian Root is designed for regular use as part of a healthy nighttime routine.

Can Valerian Root be taken every day?

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Yes. Nature's Way Alive Valerian Root is suitable for regular daily use as part of a consistent sleep routine. As with any supplement, consult a healthcare professional if you have an existing medical condition or are on medication.

Will Valerian Root make me drowsy in the morning?

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Individual experiences may vary. Most users do not experience next-day grogginess when Valerian Root is taken as directed, one capsule one hour before bedtime. If you feel any residual drowsiness, avoid driving or operating machinery until fully alert.

Can Valerian Root be taken with other supplements?

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If you are taking sedatives, tranquilizers, or any other medications, consult a healthcare professional before adding Nature's Way Alive Valerian Root to your routine. Store in a cool, dry place away from direct sunlight and keep out of reach of children.

How to store Nature's Way Alive Valerian Root?

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Store in a cool, dry place away from direct sunlight and keep out of reach of children.

How soon does Valerian Root work?

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Many users notice an improvement in their ability to wind down and sleep within a few days of consistent use. As a traditional herbal supplement, Nature's Way Alive Valerian Root works best when taken regularly as part of an ongoing nighttime routine rather than as a one-time dose.

Where can I buy Valerian Root capsules online in India?

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You can buy Nature's Way Alive Valerian Root capsules online in India directly from natureswayalive.com. The store ships pan-India, with COD available on all orders. Choose from 1 Pack (60 capsules), 2 Packs (120 capsules), or 3 Packs (180 capsules) for better value. Ordering from the official site ensures you receive an authentic, FSSAI-certified traditional herbal sleep support supplement backed by 55 years of Nature’s Way heritage.